Advanced Food Comparison

Reset
Nutrient Snacks, rice cakes, brown rice, corn Snacks, rice cakes, brown rice, buckwheat, unsalted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
385
kcal
380
kcal
Carbohydrate (g)
81.2
g
80.1
g
Fat (g)
3.2
g
3.5
g
Protein (g)
8.4
g
9
g
Fiber (g)
2.9
g
-
g
Amino Acid Score (%)
48.04
%
61.86
%
Micronutrients (%)
11.25
%
12.9
%
Vitamins (%)
6.65
%
7.64
%
Minerals (%)
15.99
%
18.32
%