Advanced Food Comparison

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Nutrient Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
420
kcal
417
kcal
Carbohydrate (g)
72.31
g
80.5
g
Fat (g)
13.02
g
9
g
Protein (g)
4.47
g
3.4
g
Fiber (g)
2.6
g
0
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
12.87
%
17.08
%
Vitamins (%)
10.63
%
27.3
%
Minerals (%)
15.66
%
9.35
%