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Nutrient Dry Couscous Couscous, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
376
kcal
112
kcal
Carbohydrate (g)
77.43
g
23.22
g
Fat (g)
0.64
g
0.16
g
Protein (g)
12.76
g
3.79
g
Fiber (g)
5
g
1.4
g
Amino Acid Score (%)
26.44
%
26.53
%
Micronutrients (%)
6.29
%
3.37
%
Vitamins (%)
5.98
%
2.2
%
Minerals (%)
6.99
%
4.56
%