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Nutrient Hominy, canned, white Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
72
kcal
61
kcal
Carbohydrate (g)
14.26
g
13.49
g
Fat (g)
0.88
g
0.47
g
Protein (g)
1.48
g
2.08
g
Fiber (g)
2.5
g
2.2
g
Amino Acid Score (%)
30.71
%
-
%
Micronutrients (%)
1.72
%
2.37
%
Vitamins (%)
0.41
%
1.29
%
Minerals (%)
2.93
%
3.46
%