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Nutrient Raw Medium-Grain Brown Rice Unenriched Raw Short-Grain White Rice
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
362
kcal
358
kcal
Carbohydrate (g)
76.17
g
79.15
g
Fat (g)
2.68
g
0.52
g
Protein (g)
7.5
g
6.5
g
Fiber (g)
3.4
g
-
g
Amino Acid Score (%)
52.52
%
49.79
%
Micronutrients (%)
12.14
%
5.33
%
Vitamins (%)
9.96
%
4.37
%
Minerals (%)
14.85
%
6.52
%