Advanced Food Comparison

Reset
Nutrient Raw Medium-Grain Brown Rice Snacks, rice cakes, brown rice, multigrain
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
362
kcal
387
kcal
Carbohydrate (g)
76.17
g
80.1
g
Fat (g)
2.68
g
3.5
g
Protein (g)
7.5
g
8.5
g
Fiber (g)
3.4
g
3
g
Amino Acid Score (%)
52.52
%
50.71
%
Micronutrients (%)
12.14
%
12.29
%
Vitamins (%)
9.96
%
7.24
%
Minerals (%)
14.85
%
17.49
%