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Nutrient Rice, white, long-grain, parboiled, enriched, cooked Rice, white, medium-grain, enriched, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
123
kcal
130
kcal
Carbohydrate (g)
26.05
g
28.59
g
Fat (g)
0.37
g
0.21
g
Protein (g)
2.91
g
2.38
g
Fiber (g)
0.9
g
0.3
g
Amino Acid Score (%)
39.28
%
49.76
%
Micronutrients (%)
5.05
%
3.98
%
Vitamins (%)
6.4
%
4.77
%
Minerals (%)
4.19
%
3.55
%