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Nutrient Rice, white, long-grain, parboiled, enriched, cooked Pasta, fresh-refrigerated, spinach, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
123
kcal
130
kcal
Carbohydrate (g)
26.05
g
25.04
g
Fat (g)
0.37
g
0.94
g
Protein (g)
2.91
g
5.06
g
Fiber (g)
0.9
g
-
g
Amino Acid Score (%)
39.28
%
41.1
%
Micronutrients (%)
5.05
%
4.17
%
Vitamins (%)
6.4
%
5.67
%
Minerals (%)
4.19
%
3.15
%