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Nutrient Rice, white, long-grain, precooked or instant, enriched, prepared Rice, white, long-grain, parboiled, unenriched, dry
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
124
kcal
374
kcal
Carbohydrate (g)
26.76
g
80.89
g
Fat (g)
0.5
g
1.03
g
Protein (g)
2.18
g
7.51
g
Fiber (g)
0.6
g
1.8
g
Amino Acid Score (%)
38.54
%
39.43
%
Micronutrients (%)
3.41
%
8.63
%
Vitamins (%)
3.95
%
7.41
%
Minerals (%)
3.14
%
10.27
%