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Nutrient Wheat, soft white Durum Wheat
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
340
kcal
339
kcal
Carbohydrate (g)
75.36
g
71.13
g
Fat (g)
1.99
g
2.47
g
Protein (g)
10.69
g
13.68
g
Fiber (g)
12.7
g
-
g
Amino Acid Score (%)
-
%
30.5
%
Micronutrients (%)
13.94
%
18.83
%
Vitamins (%)
10.0
%
10.8
%
Minerals (%)
18.28
%
27.04
%