Advanced Food Comparison

Reset
Nutrient Sprouted Wheat Wheat, KAMUT khorasan, cooked
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
198
kcal
132
kcal
Carbohydrate (g)
42.53
g
27.6
g
Fat (g)
1.27
g
0.83
g
Protein (g)
7.49
g
5.71
g
Fiber (g)
1.1
g
4.3
g
Amino Acid Score (%)
45.05
%
38.83
%
Micronutrients (%)
12.17
%
7.35
%
Vitamins (%)
7.45
%
2.55
%
Minerals (%)
17.06
%
12.0
%