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Nutrient Pasta, fresh-refrigerated, plain, as purchased Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
288
kcal
159
kcal
Carbohydrate (g)
54.73
g
31.51
g
Fat (g)
2.3
g
1.5
g
Protein (g)
11.31
g
5.82
g
Fiber (g)
-
g
4.6
g
Amino Acid Score (%)
26.06
%
-
%
Micronutrients (%)
11.17
%
7.79
%
Vitamins (%)
16.55
%
4.23
%
Minerals (%)
7.26
%
11.39
%