Advanced Food Comparison

Reset
Nutrient Pasta, fresh-refrigerated, spinach, cooked Millet, cooked
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
130
kcal
119
kcal
Carbohydrate (g)
25.04
g
23.67
g
Fat (g)
0.94
g
1
g
Protein (g)
5.06
g
3.51
g
Fiber (g)
-
g
1.3
g
Amino Acid Score (%)
41.1
%
26.29
%
Micronutrients (%)
4.17
%
3.57
%
Vitamins (%)
5.67
%
2.95
%
Minerals (%)
3.15
%
4.22
%