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Nutrient Pasta, fresh-refrigerated, spinach, cooked Rice, white, long-grain, parboiled, enriched, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
130
kcal
123
kcal
Carbohydrate (g)
25.04
g
26.05
g
Fat (g)
0.94
g
0.37
g
Protein (g)
5.06
g
2.91
g
Fiber (g)
-
g
0.9
g
Amino Acid Score (%)
41.1
%
39.28
%
Micronutrients (%)
4.17
%
5.05
%
Vitamins (%)
5.67
%
6.4
%
Minerals (%)
3.15
%
4.19
%