Advanced Food Comparison

Reset
Nutrient Noodles, flat, crunchy, Chinese restaurant Noodles, egg, spinach, enriched, dry
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
521
kcal
382
kcal
Carbohydrate (g)
51.9
g
70.32
g
Fat (g)
31.72
g
4.55
g
Protein (g)
10.33
g
14.61
g
Fiber (g)
1.9
g
6.8
g
Amino Acid Score (%)
-
%
41.1
%
Micronutrients (%)
7.49
%
16.51
%
Vitamins (%)
6.21
%
24.31
%
Minerals (%)
9.01
%
10.86
%