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Nutrient Wheat, KAMUT khorasan, cooked Succotash, (corn and limas), cooked, boiled, drained, without salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
132
kcal
115
kcal
Carbohydrate (g)
27.6
g
24.38
g
Fat (g)
0.83
g
0.8
g
Protein (g)
5.71
g
5.07
g
Fiber (g)
4.3
g
4.5
g
Amino Acid Score (%)
38.83
%
46.73
%
Micronutrients (%)
7.35
%
5.8
%
Vitamins (%)
2.55
%
5.14
%
Minerals (%)
12.0
%
6.76
%