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Nutrient Unenriched Raw Long-Grain White Rice Rice, white, long-grain, regular, enriched, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
365
kcal
130
kcal
Carbohydrate (g)
79.95
g
28.17
g
Fat (g)
0.66
g
0.28
g
Protein (g)
7.13
g
2.69
g
Fiber (g)
1.3
g
0.4
g
Amino Acid Score (%)
49.83
%
49.66
%
Micronutrients (%)
6.45
%
4.23
%
Vitamins (%)
4.03
%
4.74
%
Minerals (%)
8.9
%
4.05
%