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Nutrient Rice, white, long-grain, regular, unenriched, cooked without salt Rice, white, long-grain, parboiled, unenriched, dry
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
130
kcal
374
kcal
Carbohydrate (g)
28.17
g
80.89
g
Fat (g)
0.28
g
1.03
g
Protein (g)
2.69
g
7.51
g
Fiber (g)
0.4
g
1.8
g
Amino Acid Score (%)
49.66
%
39.43
%
Micronutrients (%)
2.59
%
8.63
%
Vitamins (%)
1.5
%
7.41
%
Minerals (%)
3.68
%
10.27
%