Advanced Food Comparison

Reset
Nutrient Rice, white, long-grain, parboiled, unenriched, dry Rice, white, long-grain, parboiled, enriched, dry
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
374
kcal
374
kcal
Carbohydrate (g)
80.89
g
80.89
g
Fat (g)
1.03
g
1.03
g
Protein (g)
7.51
g
7.51
g
Fiber (g)
1.8
g
1.8
g
Amino Acid Score (%)
39.43
%
39.43
%
Micronutrients (%)
8.63
%
13.64
%
Vitamins (%)
7.41
%
17.38
%
Minerals (%)
10.27
%
11.23
%