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Nutrient Rice, white, long-grain, parboiled, unenriched, cooked Rice, white, short-grain, cooked, unenriched
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
123
kcal
130
kcal
Carbohydrate (g)
26.05
g
28.73
g
Fat (g)
0.37
g
0.19
g
Protein (g)
2.91
g
2.36
g
Fiber (g)
0.9
g
-
g
Amino Acid Score (%)
38.81
%
49.6
%
Micronutrients (%)
3.19
%
1.75
%
Vitamins (%)
2.96
%
1.33
%
Minerals (%)
3.6
%
2.23
%