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Nutrient Unenriched Raw Medium-Grain White Rice Rice, white, medium-grain, enriched, cooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
360
kcal
130
kcal
Carbohydrate (g)
79.34
g
28.59
g
Fat (g)
0.58
g
0.21
g
Protein (g)
6.61
g
2.38
g
Fiber (g)
-
g
0.3
g
Amino Acid Score (%)
49.8
%
49.76
%
Micronutrients (%)
5.23
%
3.98
%
Vitamins (%)
4.4
%
4.77
%
Minerals (%)
6.31
%
3.55
%