Advanced Food Comparison

Reset
Nutrient Unenriched Raw Medium-Grain White Rice Unenriched Raw Short-Grain White Rice
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
360
kcal
358
kcal
Carbohydrate (g)
79.34
g
79.15
g
Fat (g)
0.58
g
0.52
g
Protein (g)
6.61
g
6.5
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
49.8
%
49.79
%
Micronutrients (%)
5.23
%
5.33
%
Vitamins (%)
4.4
%
4.37
%
Minerals (%)
6.31
%
6.52
%