Advanced Food Comparison

Reset
Nutrient Fish, herring, Pacific, flesh, air-dried, packed in oil (Alaska Native) Fish, herring eggs on giant kelp, Pacific (Alaska Native)
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
489
kcal
63
kcal
Carbohydrate (g)
0
g
2.6
g
Fat (g)
34.6
g
0.8
g
Protein (g)
44.5
g
11.3
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
2.39
%
2.38
%
Vitamins (%)
1.12
%
2.71
%
Minerals (%)
3.65
%
2.26
%