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Nutrient Prickly pears, raw (Northern Plains Indians) Nopales
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
42
kcal
16
kcal
Carbohydrate (g)
10.17
g
3.33
g
Fat (g)
0.11
g
0.09
g
Protein (g)
0.12
g
1.32
g
Fiber (g)
5.3
g
2.2
g
Amino Acid Score (%)
-
%
33.57
%
Micronutrients (%)
3.07
%
3.4
%
Vitamins (%)
1.87
%
2.48
%
Minerals (%)
4.27
%
4.34
%