Advanced Food Comparison

Reset
Nutrient Prickly pears, raw (Northern Plains Indians) Yambean (Jicama)
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
42
kcal
38
kcal
Carbohydrate (g)
10.17
g
8.82
g
Fat (g)
0.11
g
0.09
g
Protein (g)
0.12
g
0.72
g
Fiber (g)
5.3
g
4.9
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
3.07
%
2.22
%
Vitamins (%)
1.87
%
3.01
%
Minerals (%)
4.27
%
1.51
%