Advanced Food Comparison

Reset
Nutrient Frankfurter, meat and poultry, low fat Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
121
kcal
145
kcal
Carbohydrate (g)
8.4
g
1.5
g
Fat (g)
2.8
g
5.5
g
Protein (g)
15.5
g
20.9
g
Fiber (g)
0.1
g
0
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
8.6
%
11.1
%
Vitamins (%)
7.66
%
12.31
%
Minerals (%)
9.06
%
9.77
%