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Nutrient Milk, fluid, nonfat, calcium fortified (fat free or skim) SILK Plain, soymilk
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
35
kcal
41
kcal
Carbohydrate (g)
4.85
g
3.29
g
Fat (g)
0.18
g
1.65
g
Protein (g)
3.4
g
2.88
g
Fiber (g)
0
g
0.4
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
3.45
%
3.55
%
Vitamins (%)
4.32
%
5.84
%
Minerals (%)
2.74
%
1.79
%