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Nutrient Quail, cooked, total edible Turkey, light or dark meat, smoked, cooked, with skin, bone removed
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
227
kcal
208
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
14.1
g
9.7
g
Protein (g)
25.1
g
28.1
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
12.73
%
9.72
%
Vitamins (%)
12.57
%
7.18
%
Minerals (%)
12.92
%
11.72
%