Advanced Food Comparison

Reset
Nutrient Quail, cooked, total edible Quail, Meat and Skin
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
227
kcal
192
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
14.1
g
12.05
g
Protein (g)
25.1
g
19.63
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
77.03
%
Micronutrients (%)
12.73
%
11.72
%
Vitamins (%)
12.57
%
13.31
%
Minerals (%)
12.92
%
11.12
%