Advanced Food Comparison

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Nutrient Navels Oranges Nectarines
100.0 kcal 100.0 g
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Weight (g)
204.08
g
100
g
Energy (kcal)
100
kcal
44
kcal
Carbohydrate (g)
25.59
g
10.55
g
Fat (g)
0.31
g
0.32
g
Protein (g)
1.86
g
1.06
g
Fiber (g)
4.5
g
1.7
g
Amino Acid Score (%)
34.97
%
15.28
%
Micronutrients (%)
7.17
%
2.01
%
Vitamins (%)
12.86
%
2.56
%
Minerals (%)
2.5
%
1.6
%