Advanced Food Comparison

Reset
Nutrient Peaches, dehydrated (low-moisture), sulfured, stewed Mountain yam, hawaii, cooked, steamed, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
133
kcal
82
kcal
Carbohydrate (g)
34.14
g
19.99
g
Fat (g)
0.42
g
0.08
g
Protein (g)
2.01
g
1.73
g
Fiber (g)
-
g
-
g
Amino Acid Score (%)
22.45
%
48.99
%
Micronutrients (%)
3.73
%
3.28
%
Vitamins (%)
2.98
%
2.61
%
Minerals (%)
4.62
%
4.07
%