Advanced Food Comparison

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Nutrient Pears, canned, juice pack, solids and liquids Applesauce, canned, unsweetened, without added ascorbic acid
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
50
kcal
42
kcal
Carbohydrate (g)
12.94
g
11.27
g
Fat (g)
0.07
g
0.1
g
Protein (g)
0.34
g
0.17
g
Fiber (g)
1.6
g
1.1
g
Amino Acid Score (%)
-
%
45.33
%
Micronutrients (%)
0.79
%
0.71
%
Vitamins (%)
0.55
%
0.84
%
Minerals (%)
1.02
%
0.62
%