Advanced Food Comparison

Reset
Nutrient Pineapple, canned, extra heavy syrup pack, solids and liquids Jackfruit, canned, syrup pack
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
83
kcal
92
kcal
Carbohydrate (g)
21.5
g
23.94
g
Fat (g)
0.11
g
0.14
g
Protein (g)
0.34
g
0.36
g
Fiber (g)
0.8
g
0.9
g
Amino Acid Score (%)
44.22
%
-
%
Micronutrients (%)
3.26
%
1.32
%
Vitamins (%)
2.07
%
1.37
%
Minerals (%)
4.51
%
1.35
%