Advanced Food Comparison

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Nutrient Pineapple, frozen, chunks, sweetened Blueberries, frozen, sweetened
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
86
kcal
85
kcal
Carbohydrate (g)
22.2
g
21.95
g
Fat (g)
0.1
g
0.13
g
Protein (g)
0.4
g
0.4
g
Fiber (g)
1.1
g
2.2
g
Amino Acid Score (%)
57.83
%
24.1
%
Micronutrients (%)
3.4
%
1.97
%
Vitamins (%)
2.43
%
2.66
%
Minerals (%)
4.41
%
1.44
%