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Nutrient Plums Plums, dried (prunes), uncooked
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
46
kcal
240
kcal
Carbohydrate (g)
11.42
g
63.88
g
Fat (g)
0.28
g
0.38
g
Protein (g)
0.7
g
2.18
g
Fiber (g)
1.4
g
7.1
g
Amino Acid Score (%)
24.78
%
23.86
%
Micronutrients (%)
1.71
%
6.87
%
Vitamins (%)
2.47
%
8.41
%
Minerals (%)
1.15
%
5.88
%