Advanced Food Comparison

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Nutrient Plums, canned, purple, light syrup pack, solids and liquids Plums, canned, purple, extra heavy syrup pack, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
63
kcal
101
kcal
Carbohydrate (g)
16.28
g
26.31
g
Fat (g)
0.1
g
0.1
g
Protein (g)
0.37
g
0.36
g
Fiber (g)
0.9
g
1
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
1.16
%
0.96
%
Vitamins (%)
1.27
%
0.89
%
Minerals (%)
1.13
%
1.07
%