Advanced Food Comparison

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Nutrient Plums, canned, purple, light syrup pack, solids and liquids Apples, canned, sweetened, sliced, drained, heated
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
63
kcal
67
kcal
Carbohydrate (g)
16.28
g
16.84
g
Fat (g)
0.1
g
0.43
g
Protein (g)
0.37
g
0.18
g
Fiber (g)
0.9
g
2
g
Amino Acid Score (%)
-
%
42.81
%
Micronutrients (%)
1.16
%
0.92
%
Vitamins (%)
1.27
%
0.59
%
Minerals (%)
1.13
%
1.22
%