Advanced Food Comparison

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Nutrient Lima beans, immature seeds, frozen, fordhook, unprepared Lima beans, immature seeds, canned, regular pack, solids and liquids
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
106
kcal
71
kcal
Carbohydrate (g)
19.83
g
13.33
g
Fat (g)
0.35
g
0.29
g
Protein (g)
6.4
g
4.07
g
Fiber (g)
5.5
g
3.6
g
Amino Acid Score (%)
42.44
%
42.12
%
Micronutrients (%)
5.04
%
4.34
%
Vitamins (%)
5.53
%
2.12
%
Minerals (%)
4.49
%
6.54
%