Advanced Food Comparison

Reset
Nutrient Sprouted Mung Beans Mung beans, mature seeds, sprouted, cooked, stir-fried
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
30
kcal
50
kcal
Carbohydrate (g)
5.94
g
10.59
g
Fat (g)
0.18
g
0.21
g
Protein (g)
3.04
g
4.3
g
Fiber (g)
1.8
g
1.9
g
Amino Acid Score (%)
32.32
%
35.39
%
Micronutrients (%)
4.99
%
5.81
%
Vitamins (%)
7.09
%
6.72
%
Minerals (%)
3.33
%
5.41
%