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Nutrient Beans, pinto, immature seeds, frozen, unprepared Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
170
kcal
20
kcal
Carbohydrate (g)
32.5
g
3.5
g
Fat (g)
0.5
g
0.32
g
Protein (g)
9.8
g
1.86
g
Fiber (g)
5.7
g
-
g
Amino Acid Score (%)
-
%
41.43
%
Micronutrients (%)
6.33
%
2.84
%
Vitamins (%)
5.71
%
2.81
%
Minerals (%)
7.28
%
3.06
%