Advanced Food Comparison

Reset
Nutrient Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt Beans, snap, green, frozen, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
162
kcal
28
kcal
Carbohydrate (g)
30.87
g
6.45
g
Fat (g)
0.48
g
0.17
g
Protein (g)
9.31
g
1.49
g
Fiber (g)
5.4
g
3
g
Amino Acid Score (%)
-
%
41.37
%
Micronutrients (%)
5.46
%
3.93
%
Vitamins (%)
4.69
%
4.74
%
Minerals (%)
6.49
%
3.32
%