Advanced Food Comparison

Reset
Nutrient Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt Beans, pinto, immature seeds, frozen, unprepared
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
162
kcal
170
kcal
Carbohydrate (g)
30.87
g
32.5
g
Fat (g)
0.48
g
0.5
g
Protein (g)
9.31
g
9.8
g
Fiber (g)
5.4
g
5.7
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
5.46
%
6.33
%
Vitamins (%)
4.69
%
5.71
%
Minerals (%)
6.49
%
7.28
%