Advanced Food Comparison

Reset
Nutrient Beans, shellie, canned, solids and liquids Beans, snap, yellow, canned, regular pack, drained solids
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
30
kcal
20
kcal
Carbohydrate (g)
6.19
g
4.5
g
Fat (g)
0.19
g
0.1
g
Protein (g)
1.76
g
1.15
g
Fiber (g)
3.4
g
1.3
g
Amino Acid Score (%)
-
%
41.88
%
Micronutrients (%)
3.25
%
3.56
%
Vitamins (%)
2.28
%
4.63
%
Minerals (%)
4.15
%
2.74
%