Advanced Food Comparison

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Nutrient Green Snap Beans Beans, snap, green, frozen, all styles, microwaved
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
31
kcal
33
kcal
Carbohydrate (g)
6.97
g
6.98
g
Fat (g)
0.22
g
0.41
g
Protein (g)
1.83
g
1.98
g
Fiber (g)
2.7
g
3.4
g
Amino Acid Score (%)
42.11
%
38.92
%
Micronutrients (%)
4.89
%
4.87
%
Vitamins (%)
7.42
%
6.94
%
Minerals (%)
2.84
%
3.39
%