Advanced Food Comparison

Reset
Nutrient Beans, snap, green, microwaved Crookneck and Straightneck Squash
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
33
kcal
19
kcal
Carbohydrate (g)
6.41
g
3.88
g
Fat (g)
0.5
g
0.27
g
Protein (g)
2.31
g
1.01
g
Fiber (g)
3.4
g
1
g
Amino Acid Score (%)
-
%
45.78
%
Micronutrients (%)
3.61
%
3.05
%
Vitamins (%)
3.87
%
3.86
%
Minerals (%)
3.62
%
2.46
%