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Nutrient Beans, snap, green, microwaved Rutabagas, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
33
kcal
30
kcal
Carbohydrate (g)
6.41
g
6.84
g
Fat (g)
0.5
g
0.18
g
Protein (g)
2.31
g
0.93
g
Fiber (g)
3.4
g
1.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
3.61
%
2.97
%
Vitamins (%)
3.87
%
3.84
%
Minerals (%)
3.62
%
2.23
%