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Nutrient Broccoli, frozen, spears, unprepared Broccoli Stalks
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
29
kcal
28
kcal
Carbohydrate (g)
5.35
g
5.24
g
Fat (g)
0.34
g
0.35
g
Protein (g)
3.06
g
2.98
g
Fiber (g)
3
g
-
g
Amino Acid Score (%)
37.14
%
34.91
%
Micronutrients (%)
9.5
%
7.26
%
Vitamins (%)
17.85
%
12.2
%
Minerals (%)
2.89
%
3.46
%