Advanced Food Comparison

Reset
Nutrient Brussels sprouts, frozen, unprepared Brussels Sprouts
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
41
kcal
43
kcal
Carbohydrate (g)
7.86
g
8.95
g
Fat (g)
0.41
g
0.3
g
Protein (g)
3.78
g
3.38
g
Fiber (g)
3.8
g
3.8
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
10.71
%
11.24
%
Vitamins (%)
19.97
%
20.15
%
Minerals (%)
3.2
%
4.04
%