Advanced Food Comparison

Reset
Nutrient Red Cabbage Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
31
kcal
19
kcal
Carbohydrate (g)
7.37
g
3.79
g
Fat (g)
0.16
g
0.39
g
Protein (g)
1.43
g
1.04
g
Fiber (g)
2.1
g
1.1
g
Amino Acid Score (%)
35.03
%
42.6
%
Micronutrients (%)
6.01
%
3.13
%
Vitamins (%)
10.39
%
3.77
%
Minerals (%)
2.4
%
2.69
%