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Nutrient Cardoon Cowpeas, leafy tips, cooked, boiled, drained, with salt
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
17
kcal
22
kcal
Carbohydrate (g)
4.07
g
2.8
g
Fat (g)
0.1
g
0.1
g
Protein (g)
0.7
g
4.67
g
Fiber (g)
1.6
g
-
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
3.94
%
5.94
%
Vitamins (%)
2.97
%
6.62
%
Minerals (%)
5.05
%
5.75
%